4 Tips To Maintain Hydrated Skin For New Mums

For nine months, you raise your baby inside you, feel it, caress it, and talk to it. You have already loved it from the moment you learned that you would get it, and you are waiting for the moment when you will take it in your arms. When you see it for the first time, you forget all the pain and suffering you experienced to bring it to the world, a magical moment when you hold in your hands the miracle of life, your own child.

But let’s see what else a new baby brings. When you first become a mom, you are never well prepared for what you may face. New mothers, apart from all the beautiful and unprecedented emotions they experience, are going through perhaps the most exhausting and stressful period of their lives; all at the same time.

The new mother realizes at first that the demands of her new role are far from the ones she had in mind. Motherhood brings her everyday challenges she may never have imagined. Especially during the first year of the baby’s life, the mother experiences difficulties both physically and emotionally, often leveling for her. Her skin becomes dry after pregnancy, showing flaking or a feeling of tightness and proper hydration is essential for her. So how does a new mum maintain her skin hydrated, after a long and painful pregnancy?

Disclosure: This article is a sponsored post. To review my full disclosure, please click here.

4 Tips To Maintain Hydrated Skin For New Mums

Drink Plenty Of Water

You should probably be very thirsty if you are breastfeeding your baby, and that is why you should drink as much as your thirst dictates. But even if you are not breastfeeding, clean water is vital in trying to shed those pregnancy pounds.

First of all, water has no calories, so compared to other drinks, hands down is the best bet in terms of weight loss. Diet soft drinks and other low-calorie drinks may be low in calories, but your body craves clean water for it to function correctly.

In addition, many people are concerned about the artificial sweeteners used in these products, and caffeinated beverages may increase your baby’s anxiety if you are breastfeeding. Go ahead and enjoy it if this is something you just can’t live without, but make sure you don’t do it at the expense of your water needs.

It Would Help If You Also Tried To Limit Your Coffee & Tea Intake

This can help you and your baby to adjust your sleeping habits. Some babies get very nervous and find it challenging to settle down when the mother is breastfeeding and drinking caffeinated beverages.

Drinking a lot of water is considered easy in theory, but it can be challenging to achieve in practice. An effective strategy to make sure you have enough is to place water bottles strategically around the house. You can buy small plastic water bottles from the grocery store case or buy the refillable bottle type that you can get at your gym or on your bike.

Take Care Of Your Diet

Please pay attention to your diet because an excellent and vitamin-rich diet, as well as the proper hydration of the body, gives the body the energy it needs to cope with the demanding schedule of daily life while at the same time improving the mood. In addition, if you are breastfeeding, do not forget that your diet directly affects the quality and quantity of milk you produce.

Use Moisturizing Products

So, in addition to consuming fluids throughout the day, another effective way to hydrate a new mother is to use various moisturizing and beauty products. This way, you will not be able to maintain your healthy appearance, but at the same time, you will have managed to shield the defense of your body. Choose products that can protect the outer skin barrier, rejuvenating and strengthening the skin. Visit the online store of Foto Pharmacy and make your own all those products that offer the perfect solution for your dry and, at the same time, sensitive skin at the best prices. Because solid and radiant skin means a healthier look and life every day.

Till next time,